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A mantra is considered to be an integral part of meditative practise, and is used to bring balance and spiritual attunement to the meditator. Mantras usually consist of vocalised sounds...
A mantra is considered to be an integral part of meditative practise, and is used to bring balance and spiritual attunement to the meditator. Mantras usually consist of vocalised sounds (the most well-known of which is ‘ohm’), repeated over and over again to help the meditator transcend the Earthly concerns and reach a higher level of awareness – cleansing the mind of worldly concerns and allowing the practitioner to connect with the energy of deeper reality. Most mantras are on or two syllables, but they can incorporate longer chants or phrases depending on the personal preferences of the meditator.
Tantric practices include mantras and other forms of inducing a trance or spiritually heightened state, and have been practised in India since medieval times. Although Tantra is a complex and highly developed religion, it is best known in the west for its spiritual and meditative approach to sexual intercourse – where two partners can reach higher levels of sexual connection and energy transference through the use of mantras and intimate tantric meditation. Tantra can help you connect on a deeper level with your partner, and bring out your relationship’s full spiritual potential. Of course, there is a lot to gain on an individual level from Tantric meditative practise, and the mantra-tantra can enhance the spiritual awareness and peace of mind you feel in all aspects of your life.
Spiritual guidance can help you bridge the divide between your spiritual and physical worlds, helping you receive the insights of your spirit guides and manifest self-growth and balance within your whole being – body, mind, and spirit. The cleansing effects of mantras are an expression of your life energy beginning to flow freely as you reach a deeper connection with the spirit realm. Realisations and insights into your life journey will form while in the heightened state of meditation, and confusion, doubt, and uncertainty will melt away in the face of deeper truths. Regular Tantric meditation allows you to approach life with an awareness of the underlying influences and energy patterns present on your path, allowing you to make sound decisions and reach spiritually fulfilling outcomes, whether in regard to relationships, career, family, or any other life issue you are facing.