Pathway To Healing

By Audrey: The pathway to healing isn’t a straightforward, or peaceful one laid out at our feet. It must be taken at one’s own pace, there are many twists and turns and the general rule is the best way forward is just to get through. Celebrating the small things in our daily lives is an read more…

Finding Your Voice

By Audrey: Many of us feel unheard, unappreciated and unloved in our personal and professional lives. Our day to day grind combined with not being able to express ourselves can make us feel stuck and unable to further our personal growth. This can be addressed by first looking at the bigger picture of our lives, read more…

Letting Go To Spring Forward

By Audrey: With spring’s arrival in the Northern Hemisphere it is time to blossom into a new chapter of life. It has been a long and sometimes confusing couple of years for everyone around the world. Many of us have been feeling stuck and frustrated with all the recurring challenges we face everyday, for example read more…

Your True Valentine

By Audrey: This valentines day, let’s ask ourselves “what makes me feel truly loved?” Keeping this holiday within the confines of the traditional expectations and having to make a big dinner reservation or going to a singles party to mingle has its temporary benefits. This is true, however it only offers one day of joy, read more…

Balance In 2022

By Audrey: With the new year started, many of us are hyper focused on our new year’s resolutions. We start out full of motivation and hope and after the first 2 months or so we feel overwhelmed, this is no reason to feel defeated and give into doubt. Let’s discuss a new path of thought, read more…

Let’s Talk

By Audrey: When we’ve been vibing with someone after a few dates or even via social media and video chat, it can be very thrilling. This is the honeymoon stage in a new relationship. The butterflies are in full flutter during this magical time in new love. The next natural step is you both decide read more…

Stardust And The Beyond

By Audrey: As October comes to a close, we think more about our loved ones who have passed and also of our own mortality. Every living being in the universe is made of the same spark, many believe this spark is a kind of stardust floating along waiting to take a living, vibrant form. That read more…

Reflection This September

By Audrey: Putting out a positive reflection into the universe causes the ripples of the ether to vibrate and manifest everything you need in this life. The first step to creating a successful reflection is self support. Self support comes from self esteem and confidence, whether you believe it or not you are a self read more…

The Dance Of Romance

By Audrey: In nature, we find many examples of the dance of romance like the male peacock with his plumes of color entices the female with a fantastic dance of romance. The human race is no different, but perhaps with more intricate moves such as kindness, compassion and of course respect. I have to say read more…

Power: Take It Back

By Audrey: Power, we all want it, whether it’s through money or influence we yearn for it. We all feel small and weak sometimes but I have news for you. You already possess power, and it has a sidekick called intention. Using intention during every action we take specifically positive action unlocks our power. To read more…