By Gail: When we strip down what is truly important then we enlighten ourselves to the endless possibilities. We can unburden ourselves. You are an accumulation of all the things you carry. Feelings, experiences, opinions, objects, judgments. They are heavy and dense and require a lot of energy to sustain. There is no need to read more…
By Annelize: Having more time at hand with almost a worldwide lockdown, I want to ask if you have ever written a Let it Go! -List? I know for sure there are many things that I need to let go of. Being distracted in everyday life gives me an escape, a reason not to give read more…
By Melanie: What exactly is an “Energy Vampire”? An energy vampire is someone who sucks your energy for different reasons. Most of this is an unconscious activity that neither being is aware of on a conscious level. There are different kinds; there are types of people who pull your energy intentionally, and types of people read more…
By Brenda: It is so easy to be negative about things in our lives. Just like it is easier to roll downhill than climb up! But is this really healthy for us? And how does it affect our personal relationships? Negative thoughts bring negative energy and this aura of negativity can sometimes go very deep. read more…
By Michael: Like everything else that we do in our lifetime, perception followed by intention is the only way to success, the only key that’ll unlock the door that launches you from zero to hero. One of the side benefits of perception followed by intention is self growth, it must, by its very definition change read more…
By Isabella: I am alarmed by those who create negatively then wonder why their lives become undone. The numbers of political pundits and talking heads on television, that share fake news and character assassinate anyone who disagrees with them, is staggering. Then, you read about them getting a sickness or disease, or being arrested for read more…
By Gail: The quickest and most straightforward way to get what we want out of life is to align our energies so they are all moving towards the same outcome. The four main areas involved here are thoughts, words, emotions and actions. Think of these as wheels on a car. Imagine trying to drive your read more…
By Ann: When did you first begin to take time to be alone, relax and observe your thoughts and feelings? Your first experience is normally to encounter negative thoughts and feelings, we can all live life not facing our fears, and when you do not face them, they keep reoccurring. This can bring a level read more…
By Farrah-H: As I have gotten older, I have realized something powerful through both my experiences and through coaching people all over the world. Through life we are collecting what I call attachments, they are also called conditioned beliefs connected to who we are as people. I see it everyday in the women I work read more…
By Michael: “Do not speak badly of yourself. For the warrior within hears your words and is lessened by them.” It is a proven scientific fact that when we constantly berate ourselves, the body goes into its fight or flight mode. It is a survival mechanism which, incidentally far too many people, unbeknownst to themselves read more…
