{"id":1304,"date":"2016-03-22T21:59:09","date_gmt":"2016-03-22T21:59:09","guid":{"rendered":"https:\/\/www.lifereader.co.uk\/articles\/?p=1304"},"modified":"2016-03-22T21:59:09","modified_gmt":"2016-03-22T21:59:09","slug":"exes-moving-on-pain-free","status":"publish","type":"post","link":"https:\/\/www.lifereader.co.uk\/articles\/exes-moving-on-pain-free\/","title":{"rendered":"Exes: Moving on Pain Free"},"content":{"rendered":"<p>It was destined. Meant to be. You decided you were soul mates, twin flames, everything. He had a nice car, a good job, no dirt under his fingernails and his mother adored you. You rented a place, bought an iguana, and planned a vacation for the following year. All that was left to do was sit tight, and wait for the rock.<\/p>\n<p>So. What went wrong?<br \/>\nSometimes relationships which seem perfect break down. I speak to many people who are having trouble accepting that a relationship is over. It\u2019s a bitter pill to swallow, because what we tend to do is blame ourselves when relationships deteriorate. We ask questions like, \u201cWhy me? Why was I so easy to cast aside?\u201d or, \u201cWhat could I have done to prevent this?\u201d<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.lifereader.co.uk%2Farticles%2Fexes-moving-on-pain-free%2F\">\u00a0<strong>&gt;Share this Article on Facebook<\/strong><\/a><\/p>\n<p>Some begin single life feeling angry and resentful, then there are the hopeless romantics and randy rebounders who, despite their pain, rush into new relationships without giving their wounds time to heal.<\/p>\n<p>The word \u2018closure\u2019 is a big word in our love culture, but how can you really achieve it? Is closure your ex\u2019s responsibility, the universe\u2019s responsibility? Or, is it something which you can cultivate within yourself? Why wait for it? And, what if it never comes anyway? What can you do?<\/p>\n<p>The answer is simple. You can find real closure by replacing the need for it with something far more powerful \u2013 ACCEPTANCE. By choosing to accept the things you can\u2019t change, you can begin to heal and lay stronger foundations for your future. Assign no blame to either you or your ex. If you still feel resentment, guilt or anger, there\u2019s an effective remedy for this, too \u2013 FORGIVENESS. Forgive your ex. If you did wrong, forgive yourself. You are both beautiful, divine creations, but you are not infallible. You are human beings, and naturally you will make mistakes.<\/p>\n<p>Life happens because you make choices. When you empower yourself by making the choice to accept the past and forgive yourself, your ex, his mother, the iguana, you instantly begin to heal. The compassion that forgiveness and acceptance generate from your heart chakra heals emotional wounds. Let go of fears, worries and doubts rooted deep in the past, because they only serve to hold you back.<\/p>\n<p>When you merge with someone romantically, certain chakras connect in the most intimate way. However, when a relationship ends and both parties go their separate ways, sometimes the connections we make through the energy field, or aura, are not broken. This can result in obsessive thoughts and feelings about an ex, and an inability to contemplate any future happiness without them.<\/p>\n<p>Ironically, this obsession only serves to weaken the individual, and many end up miserable because they can\u2019t seem to let go. Relationships end for all kinds of reasons, and also for one overall reason \u2013 you were no longer compatible. That\u2019s it. The changes which occurred made it impossible for you to continue, and that\u2019s ok. Single isn\u2019t a dirty word. In fact, choosing to remain single can be one of the most empowering things you can do for yourself. I always advise some time spent alone to recoup after a relationship ends.<\/p>\n<p> <iframe loading=\"lazy\" src=\"\/\/fast.wistia.net\/embed\/iframe\/37se7neoke\" allowtransparency=\"true\" frameborder=\"0\" scrolling=\"no\" class=\"wistia_embed\" name=\"wistia_embed\" allowfullscreen mozallowfullscreen webkitallowfullscreen oallowfullscreen msallowfullscreen width=\"640\" height=\"360\"><\/iframe><script src=\"\/\/fast.wistia.net\/assets\/external\/E-v1.js\" async><\/script><\/p>\n<p><center><a style='color:#EC743F; font-size:large;'href=\"https:\/\/www.lifereader.co.uk\"><b>Click here to visit LifeReader Now!<\/b><\/a><\/center><\/p>\n<p>It\u2019s too easy to attach expectations to a partner or relationship. Expectations are often unmet, which leads to feelings of resentment and frustration. Be careful when attaching labels like \u2018soul mate\u2019 or \u2018twin flame\u2019 to your partner. It sounds cool, but it can potentially make it harder for you to move on if the relationship breaks down. It can be difficult to accept that a \u2018twin flame\u2019 left to be with someone else. Would a genuine twin flame wouldn\u2019t behave in such a way? Probably not! If you think your partner is your soul mate or twin flame, why not have one of our Lifereaders confirm it for you? We have readers who specialise in this type of rare and special connection.<\/p>\n<p>The terms \u2018soul mate\u2019 and \u2018twin flame\u2019 get thrown around a lot these days. Maybe people think a label like this adds value to their relationship. I think it just makes it harder to let go once you\u2019ve instilled this belief, and attached the expectation that you\u2019ll be together forever, no matter what. I\u2019ve spoken to people years after their break-ups, yet their exes are still so alive in their energy fields that they can\u2019t possibly see a future without them. These people waste years yearning, because they are unable to accept that the relationship has ended. Unrequited love is painful, and usually becomes obsessive. An obsession consumes you, and doesn\u2019t allow any room in your life for growth.<\/p>\n<p>Acceptance and forgiveness can weaken these leftover energetic links, eventually severing them completely.  Feelings of loneliness and rejection are then mere perceptions, and they only remain relevant for as long as a person is convinced that their contentment depends on the love of just one person. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>It was destined. Meant to be. You decided you were soul mates, twin flames, everything. He had a nice car, a good job, no dirt under his fingernails and his mother adored you. You rented a place, bought an iguana, and planned a vacation for the following year. All that was left to do was [&hellip;]<\/p>\n","protected":false},"author":57,"featured_media":1305,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[192],"class_list":["post-1304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-love-relationships","tag-ex-partner"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"It was destined. Meant to be. You decided you were soul mates, twin flames, everything. He had a nice car, a good job, no dirt under his fingernails and his mother adored you. You rented a place, bought an iguana, and planned a vacation for the following year. All that was left to do was\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Fiore\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.lifereader.co.uk\/articles\/exes-moving-on-pain-free\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"lifereader.co.uk - Spirituality Articles by Online Psychics about Tarot, Astrology, Dreams and more\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Exes: Moving on Pain Free - lifereader.co.uk\" \/>\n\t\t<meta property=\"og:description\" content=\"It was destined. Meant to be. You decided you were soul mates, twin flames, everything. He had a nice car, a good job, no dirt under his fingernails and his mother adored you. You rented a place, bought an iguana, and planned a vacation for the following year. All that was left to do was\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.lifereader.co.uk\/articles\/exes-moving-on-pain-free\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2016-03-22T21:59:09+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2016-03-22T21:59:09+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Exes: Moving on Pain Free - lifereader.co.uk\" \/>\n\t\t<meta name=\"twitter:description\" content=\"It was destined. Meant to be. You decided you were soul mates, twin flames, everything. He had a nice car, a good job, no dirt under his fingernails and his mother adored you. You rented a place, bought an iguana, and planned a vacation for the following year. All that was left to do was\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/exes-moving-on-pain-free\\\/#blogposting\",\"name\":\"Exes: Moving on Pain Free - lifereader.co.uk\",\"headline\":\"Exes: Moving on Pain Free\",\"author\":{\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/author\\\/fiore\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/Screen-Shot-2016-03-23-at-10.49.23-AM.png\",\"width\":500,\"height\":279},\"datePublished\":\"2016-03-22T21:59:09+00:00\",\"dateModified\":\"2016-03-22T21:59:09+00:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/exes-moving-on-pain-free\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/exes-moving-on-pain-free\\\/#webpage\"},\"articleSection\":\"Love &amp; Relationships, ex partner\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/exes-moving-on-pain-free\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/category\\\/love-relationships\\\/#listItem\",\"name\":\"Love &amp; Relationships\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/category\\\/love-relationships\\\/#listItem\",\"position\":2,\"name\":\"Love &amp; Relationships\",\"item\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/category\\\/love-relationships\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/exes-moving-on-pain-free\\\/#listItem\",\"name\":\"Exes: Moving on Pain Free\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/exes-moving-on-pain-free\\\/#listItem\",\"position\":3,\"name\":\"Exes: Moving on Pain Free\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/category\\\/love-relationships\\\/#listItem\",\"name\":\"Love &amp; Relationships\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/#organization\",\"name\":\"lifereader.co.uk\",\"description\":\"Spirituality Articles by Online Psychics about Tarot, Astrology, Dreams and more\",\"url\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/author\\\/fiore\\\/#author\",\"url\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/author\\\/fiore\\\/\",\"name\":\"Fiore\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/exes-moving-on-pain-free\\\/#authorImage\",\"url\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/60951-Fiore-15_03_2016.jpg\",\"width\":96,\"height\":96,\"caption\":\"Fiore\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/exes-moving-on-pain-free\\\/#webpage\",\"url\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/exes-moving-on-pain-free\\\/\",\"name\":\"Exes: Moving on Pain Free - lifereader.co.uk\",\"description\":\"It was destined. Meant to be. You decided you were soul mates, twin flames, everything. He had a nice car, a good job, no dirt under his fingernails and his mother adored you. You rented a place, bought an iguana, and planned a vacation for the following year. All that was left to do was\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/exes-moving-on-pain-free\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/author\\\/fiore\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/author\\\/fiore\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/Screen-Shot-2016-03-23-at-10.49.23-AM.png\",\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/exes-moving-on-pain-free\\\/#mainImage\",\"width\":500,\"height\":279},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/exes-moving-on-pain-free\\\/#mainImage\"},\"datePublished\":\"2016-03-22T21:59:09+00:00\",\"dateModified\":\"2016-03-22T21:59:09+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/#website\",\"url\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/\",\"name\":\"lifereader.co.uk\",\"description\":\"Spirituality Articles by Online Psychics about Tarot, Astrology, Dreams and more\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.lifereader.co.uk\\\/articles\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Exes: Moving on Pain Free - lifereader.co.uk","description":"It was destined. Meant to be. You decided you were soul mates, twin flames, everything. He had a nice car, a good job, no dirt under his fingernails and his mother adored you. You rented a place, bought an iguana, and planned a vacation for the following year. All that was left to do was","canonical_url":"https:\/\/www.lifereader.co.uk\/articles\/exes-moving-on-pain-free\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.lifereader.co.uk\/articles\/exes-moving-on-pain-free\/#blogposting","name":"Exes: Moving on Pain Free - lifereader.co.uk","headline":"Exes: Moving on Pain Free","author":{"@id":"https:\/\/www.lifereader.co.uk\/articles\/author\/fiore\/#author"},"publisher":{"@id":"https:\/\/www.lifereader.co.uk\/articles\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.lifereader.co.uk\/articles\/wp-content\/uploads\/2016\/03\/Screen-Shot-2016-03-23-at-10.49.23-AM.png","width":500,"height":279},"datePublished":"2016-03-22T21:59:09+00:00","dateModified":"2016-03-22T21:59:09+00:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.lifereader.co.uk\/articles\/exes-moving-on-pain-free\/#webpage"},"isPartOf":{"@id":"https:\/\/www.lifereader.co.uk\/articles\/exes-moving-on-pain-free\/#webpage"},"articleSection":"Love &amp; Relationships, ex partner"},{"@type":"BreadcrumbList","@id":"https:\/\/www.lifereader.co.uk\/articles\/exes-moving-on-pain-free\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.lifereader.co.uk\/articles\/#listItem","position":1,"name":"Home","item":"https:\/\/www.lifereader.co.uk\/articles\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.lifereader.co.uk\/articles\/category\/love-relationships\/#listItem","name":"Love &amp; Relationships"}},{"@type":"ListItem","@id":"https:\/\/www.lifereader.co.uk\/articles\/category\/love-relationships\/#listItem","position":2,"name":"Love &amp; Relationships","item":"https:\/\/www.lifereader.co.uk\/articles\/category\/love-relationships\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.lifereader.co.uk\/articles\/exes-moving-on-pain-free\/#listItem","name":"Exes: Moving on Pain Free"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.lifereader.co.uk\/articles\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.lifereader.co.uk\/articles\/exes-moving-on-pain-free\/#listItem","position":3,"name":"Exes: Moving on Pain Free","previousItem":{"@type":"ListItem","@id":"https:\/\/www.lifereader.co.uk\/articles\/category\/love-relationships\/#listItem","name":"Love &amp; Relationships"}}]},{"@type":"Organization","@id":"https:\/\/www.lifereader.co.uk\/articles\/#organization","name":"lifereader.co.uk","description":"Spirituality Articles by Online Psychics about Tarot, Astrology, Dreams and more","url":"https:\/\/www.lifereader.co.uk\/articles\/"},{"@type":"Person","@id":"https:\/\/www.lifereader.co.uk\/articles\/author\/fiore\/#author","url":"https:\/\/www.lifereader.co.uk\/articles\/author\/fiore\/","name":"Fiore","image":{"@type":"ImageObject","@id":"https:\/\/www.lifereader.co.uk\/articles\/exes-moving-on-pain-free\/#authorImage","url":"https:\/\/www.lifereader.co.uk\/articles\/wp-content\/uploads\/2016\/03\/60951-Fiore-15_03_2016.jpg","width":96,"height":96,"caption":"Fiore"}},{"@type":"WebPage","@id":"https:\/\/www.lifereader.co.uk\/articles\/exes-moving-on-pain-free\/#webpage","url":"https:\/\/www.lifereader.co.uk\/articles\/exes-moving-on-pain-free\/","name":"Exes: Moving on Pain Free - lifereader.co.uk","description":"It was destined. Meant to be. You decided you were soul mates, twin flames, everything. He had a nice car, a good job, no dirt under his fingernails and his mother adored you. You rented a place, bought an iguana, and planned a vacation for the following year. All that was left to do was","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.lifereader.co.uk\/articles\/#website"},"breadcrumb":{"@id":"https:\/\/www.lifereader.co.uk\/articles\/exes-moving-on-pain-free\/#breadcrumblist"},"author":{"@id":"https:\/\/www.lifereader.co.uk\/articles\/author\/fiore\/#author"},"creator":{"@id":"https:\/\/www.lifereader.co.uk\/articles\/author\/fiore\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.lifereader.co.uk\/articles\/wp-content\/uploads\/2016\/03\/Screen-Shot-2016-03-23-at-10.49.23-AM.png","@id":"https:\/\/www.lifereader.co.uk\/articles\/exes-moving-on-pain-free\/#mainImage","width":500,"height":279},"primaryImageOfPage":{"@id":"https:\/\/www.lifereader.co.uk\/articles\/exes-moving-on-pain-free\/#mainImage"},"datePublished":"2016-03-22T21:59:09+00:00","dateModified":"2016-03-22T21:59:09+00:00"},{"@type":"WebSite","@id":"https:\/\/www.lifereader.co.uk\/articles\/#website","url":"https:\/\/www.lifereader.co.uk\/articles\/","name":"lifereader.co.uk","description":"Spirituality Articles by Online Psychics about Tarot, Astrology, Dreams and more","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.lifereader.co.uk\/articles\/#organization"}}]},"og:locale":"en_US","og:site_name":"lifereader.co.uk - Spirituality Articles by Online Psychics about Tarot, Astrology, Dreams and more","og:type":"article","og:title":"Exes: Moving on Pain Free - lifereader.co.uk","og:description":"It was destined. Meant to be. You decided you were soul mates, twin flames, everything. He had a nice car, a good job, no dirt under his fingernails and his mother adored you. You rented a place, bought an iguana, and planned a vacation for the following year. All that was left to do was","og:url":"https:\/\/www.lifereader.co.uk\/articles\/exes-moving-on-pain-free\/","article:published_time":"2016-03-22T21:59:09+00:00","article:modified_time":"2016-03-22T21:59:09+00:00","twitter:card":"summary_large_image","twitter:title":"Exes: Moving on Pain Free - lifereader.co.uk","twitter:description":"It was destined. Meant to be. You decided you were soul mates, twin flames, everything. He had a nice car, a good job, no dirt under his fingernails and his mother adored you. You rented a place, bought an iguana, and planned a vacation for the following year. All that was left to do was"},"aioseo_meta_data":{"post_id":"1304","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-09-20 15:52:55","updated":"2026-03-10 09:02:08","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.lifereader.co.uk\/articles\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.lifereader.co.uk\/articles\/category\/love-relationships\/\" title=\"Love &amp; Relationships\">Love &amp; Relationships<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tExes: Moving on Pain Free\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.lifereader.co.uk\/articles\/"},{"label":"Love &amp; Relationships","link":"https:\/\/www.lifereader.co.uk\/articles\/category\/love-relationships\/"},{"label":"Exes: Moving on Pain Free","link":"https:\/\/www.lifereader.co.uk\/articles\/exes-moving-on-pain-free\/"}],"_links":{"self":[{"href":"https:\/\/www.lifereader.co.uk\/articles\/wp-json\/wp\/v2\/posts\/1304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifereader.co.uk\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifereader.co.uk\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifereader.co.uk\/articles\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifereader.co.uk\/articles\/wp-json\/wp\/v2\/comments?post=1304"}],"version-history":[{"count":1,"href":"https:\/\/www.lifereader.co.uk\/articles\/wp-json\/wp\/v2\/posts\/1304\/revisions"}],"predecessor-version":[{"id":1306,"href":"https:\/\/www.lifereader.co.uk\/articles\/wp-json\/wp\/v2\/posts\/1304\/revisions\/1306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lifereader.co.uk\/articles\/wp-json\/wp\/v2\/media\/1305"}],"wp:attachment":[{"href":"https:\/\/www.lifereader.co.uk\/articles\/wp-json\/wp\/v2\/media?parent=1304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifereader.co.uk\/articles\/wp-json\/wp\/v2\/categories?post=1304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifereader.co.uk\/articles\/wp-json\/wp\/v2\/tags?post=1304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}